Ensalada de lechuga con lentejas, chícharos, atún y pollo

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, Ensalada de lechuga con lentejas, chícharos, atún y pollo. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Ensalada de lechuga con lentejas, chícharos, atún y pollo is one of the most popular of current trending meals in the world. It is easy, it's fast, it tastes delicious. It's enjoyed by millions every day. They are fine and they look wonderful. Ensalada de lechuga con lentejas, chícharos, atún y pollo is something that I've loved my whole life.

Many things affect the quality of taste from Ensalada de lechuga con lentejas, chícharos, atún y pollo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de lechuga con lentejas, chícharos, atún y pollo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de lechuga con lentejas, chícharos, atún y pollo is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de lechuga con lentejas, chícharos, atún y pollo estimated approx 30 minutos.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have Ensalada de lechuga con lentejas, chícharos, atún y pollo using 13 ingredients and 4 steps. Here is how you cook it.

Ensalada de lechuga, espinaca, lenteja, chicharo, zanahoria, atún, pechuga y un toque especial de ajonjolí, aceite de oliva y queso rallado

Es uno de mis grandes inventos culinarios, creado en diciembre como cena especial

Ingredients and spices that need to be Prepare to make Ensalada de lechuga con lentejas, chícharos, atún y pollo:

1. 1 pza lechuga romana cortada y desinfectada
2. 1 manojo espinaca desinfectada
3. 1/2 taza lenteja cocida
4. 1/2taza zanahoria cocida y cortada en cuadritos
5. 1/2 taza chicharo hervido
6. 1 pza cebolla en rodajas
7. 2 latas atún en agua
8. 1/2 pza pechuga de pollo hervida y deshebrada
9. 50g ajonjolí
10. al gusto sal
11. al gusto jugo de limón
12. 4 cdas aceite de oliva
13. 50g queso rallado

Steps to make to make Ensalada de lechuga con lentejas, chícharos, atún y pollo

1. Prepararemos primero nuestro sazonador
   Con ayuda del molcajete o licuadora a velocidad lenta molemos el ajonjolí lo agregamos a un recipiente y se le añade sal al gusto y lo mezclamos reservamos
2. En un recipiente de plástico grande incorporamos todos nuestros ingredientes (lechuga, espinaca, lenteja, cebolla, chícharo, zanahoria, queso rallado, atún y pechuga de pollo deshebrada)
3. Ya todo bien incorporado sazonamos con la sal de ajonjolí, limón y el aceite de oliva y listo para degustar esta deliciosa ensalada de mis creaciones

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So that is going to wrap it up for this exceptional food Recipe of Ultimate Ensalada de lechuga con lentejas, chícharos, atún y pollo. Thank you very much for your time. I am sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!